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chamomile

09/29/2018 / By Janine Acero

The herbal medicines of Ecuador: Plants used in local traditional medicine are safe and effective, and still in use today

A new study explored the different medicinal plants used for traditional healing by the ancestral healers of Chimborazo, Ecuador. The study focused on the 10 most used herbal plants by generation after generation of traditional healers. The study titled Medicinal plants used in traditional herbal medicine in the province of Chimborazo, Ecuador was conducted by researchers from the Temple University in Philadelphia, and Universidad […]

07/16/2018 / By Carol Anderson

Start planting these perennial herbs today; not only do they taste good, they can be used as medicine when SHTF

Prescribed medications can be expensive, and there are times when they are not readily available. This is why more people are rediscovering the importance and benefits of natural remedies, such as herbs. Not only are they easy to grow, but they are also good ingredients both for culinary and medicinal purposes. (h/t to HomesteadSurvivalSite.com) 7 perennial herbs ideal […]

04/19/2018 / By Jessica Dolores

A nutritionist shares the best natural foods to eat for better sleep

Still tossing and turning in bed even if you’ve been trying your best to doze off? Time and again, studies have warned about the dangers of sleep deprivation, which affects 38 percent of Britons, mostly women aged 35 to 44. It turns out that the Brits are the worst sleepers, according to life insurance company […]

01/11/2018 / By Isabelle Z.

Herbs for anxiety: Experts share the science behind some that are most effective

As the most common mental illness in America, almost a fifth of the population suffers from anxiety disorders each year. This feeling of fear, unease or worry can range from mild to severe and can also signify conditions such as phobias, panic disorder, social anxiety disorder, and post-traumatic stress disorder. Anti-anxiety meds only give people […]

03/07/2016 / By Tara Paras

Chamomile oil is a powerful antibacterial and anticancer remedy

Did you know that essential oils can be used as an effective ant-cancer remedy? This was the discovery made by Chinese researchers, after studying the healing properties of 10 of the most popular essential oils currently in use today: mint, ginger, lemon, grapefruit, jasmine, lavender, chamomile, thyme, rose and cinnamon. Each of these oils was […]

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