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Food Myths

06/01/2018 / By Isabelle Z.

Egg-xactly: Eating organic eggs does not increase your risk for cardiovascular disease

Eggs are sometimes referred to as “nature’s perfect food,” and it’s easy to see why. They’re healthy, easy to digest, and complete, and consuming them can even help you reduce your weight. Full of nutrients like B-vitamins, iron and zinc, they’re also incredibly nutritious. With so many benefits, you’d think everyone would be eating eggs […]

02/16/2017 / By S.D. Wells

Top 10 food and medicine myths you probably fell for at some point

Everybody wants to be healthy, well-informed and financially free, but most of us receive the wrong advice, believe in popular myths, get sick from ridiculous illnesses that are totally preventable and curable, and then spend our money trying to get ourselves “fixed” by doctors who don’t understand a lick about nutrition. All this while we […]

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